Healthy Poached Pears

Directions

1. 1
   In a large pot, combine everything but the pears. Simmer over low heat for 10 minutes, stirring occasionally.
2. 2
   Place the pears in the liquid. If the pears aren't covered by at least 3/4, add water or more orange juice.
3. 3
   Allow the pears to simmer until they're soft, about 10 minutes.
4. 4
   Remove the pears and place them in individual serving dishes, then set them aside.
5. 5
   Strain the poaching liquid, then return it to the pot and gently boil it until it's slightly thickened, about five minutes.
6. 6
   Pour the sauce over the pears and serve immediately.