Healthy Pasta with Spicy Crab
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 8 servings
Calories: 323.43
Directions
-
1
Heat the canola oil in a large high-sided saute pan over medium heat.
-
2
Add the chiles and garlic and cook until soft and the garlic is pale golden brown.
-
3
Add the wine and cook until reduced.
-
4
Add the crab and cook until just heated through.
-
5
Add the pasta and some of the cooking water to the pan and cook for another minute. Stir in the parsley, dill, mint, lemon zest.
-
6
Drizzle with olive oil and season with salt and pepper.
Nutrition per serving
323.43
Calories
19.82g
Carbs
14.01g
Protein
18.44g
Fat
Tags
dairy free
pescatarian
side dish
lunch
main course
main dish
dinner
Allergens
milk
fish
tree nuts
wheat
shellfish
sesame