Healthy Leftover Turkey Lemon Garlic Soup (Gluten Free, Dairy Free, & Paleo)

Healthy Leftover Turkey Lemon Garlic Soup (Gluten Free, Dairy Free, & Paleo)

Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 211.7

Directions

  1. 1
    Warm a large skillet with the olive oil in the bottom of it over medium heat.
  2. 2
    Add in the carrot, potato, onion, and minced garlic for 4-5 minutes or until the potato starts to become a bit tender.
  3. 3
    Add in the kale, leftover turkey meat, lemon peels, lemon juice, cumin, and red pepper flakes and cook an additional 3-4 minutes or until the kale becomes darkened and wilted.
  4. 4
    Add in the chicken stock, liquid aminos, honey, and anise seed to the skillet and bring to a boil. Boil for 5 minutes.
  5. 5
    Remove from heat and allow to cool slightly before topping with salt and pepper to taste and enjoying.

Nutrition per serving

211.7 Calories
34.55g Carbs
3.01g Protein
7.76g Fat

Tags

lacto ovo vegetarian gluten free dairy free paleolithic antipasti starter snack appetizer antipasto hor d'oeuvre soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame