Healthy Leftover Turkey Lemon Garlic Soup (Gluten Free, Dairy Free, & Paleo)
Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 211.7
Directions
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1
Warm a large skillet with the olive oil in the bottom of it over medium heat.
-
2
Add in the carrot, potato, onion, and minced garlic for 4-5 minutes or until the potato starts to become a bit tender.
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3
Add in the kale, leftover turkey meat, lemon peels, lemon juice, cumin, and red pepper flakes and cook an additional 3-4 minutes or until the kale becomes darkened and wilted.
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4
Add in the chicken stock, liquid aminos, honey, and anise seed to the skillet and bring to a boil. Boil for 5 minutes.
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5
Remove from heat and allow to cool slightly before topping with salt and pepper to taste and enjoying.
Nutrition per serving
211.7
Calories
34.55g
Carbs
3.01g
Protein
7.76g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
paleolithic
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame