Healthy Freezer Breakfast Burritos

Healthy Freezer Breakfast Burritos

Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 6 servings
Calories: 213.23

Directions

  1. 1
    Heat the olive oil over medium heat.
  2. 2
    Add the peppers and onions. Cook until tender, about 6-8 minutes.
  3. 3
    Add 1-2 tbsp. of water if needed to prevent burning.
  4. 4
    Add the beans and let cook for 1-2 minutes.
  5. 5
    Whisk together the eggs, salt, and pepper.
  6. 6
    Add to the pan. Cook the eggs, scrambling them until cooked through.Warm the tortillas in the microwave or oven until soft. Divide the eggs among the tortillas.
  7. 7
    Sprinkle with 2 tbsp. of cheese.
  8. 8
    Serve with salsa.For the burritos that you are not eating today, let cool and then wrap in saran wrap. Wrap in foil and freeze. To reheat, unwrap completely and wrap in a paper towel. Microwave for 1.5-2 minutes until soft.Tips to avoid soggy burrito: First, make sure to let the eggs and any fillings fully cool before making the burritos. You can also start with a thin layer of cheese (slices work great) to create a barrier between the tortilla and the egg filling. This helps to keep the tortilla from getting soggy and mushy.

Nutrition per serving

213.23 Calories
15.56g Carbs
17.27g Protein
9.07g Fat

Tags

lacto ovo vegetarian morning meal brunch breakfast lunch main course main dish dinner Mexican

Allergens

milk egg fish wheat soy peanuts