Healthy Foxtail Millet Raw Mango & Vegetable Salad

Healthy Foxtail Millet Raw Mango & Vegetable Salad

Cook: 40 min
Prep: 20 min
Ready: 60 min
Servings: 4 servings
Calories: 171.73

Directions

  1. 1
    To begin making the Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe, we will first cook the foxtail millet.
  2. 2
    In a sauce pan; add in the millets along with 1 cup of water. Bring the millets to a boil, then turn the heal to low.
  3. 3
    Cover the pan and allow the millets to cook for about 15 to 20 minutes until all the water is absorbed and the millets are cooked. You can also cook the millets in the pressure cooker to speed up the cooking process. The millets should be grainy at the end of the cooking process.
  4. 4
    Stir in a teaspoon of olive oil and salt to the millet to prevent from sticking to each other. Allow the millets to cool completely. It will fluff up when it cools down.
  5. 5
    In a large mixing bowl, combine the cooled millets and the remaining ingredients. Toss well to combine. Once well combined, check the seasonings levels and adjust to suit your taste.
  6. 6
    Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Nutrition per serving

171.73 Calories
33.77g Carbs
4.5g Protein
2.66g Fat

Tags

lacto ovo vegetarian gluten free dairy free side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk egg fish tree nuts wheat soy peanuts