Healthy Breakfast Casserole

Healthy Breakfast Casserole

Cook: 35 min
Prep: 10 min
Ready: 45 min
Servings: 2 servings
Calories: 573.95

Directions

  1. 1
    Preheat oven to 375ºF and grease or spray 9x9" (or other similar size) baking dish with oil or cooking spray.
  2. 2
    In a medium mixing bowl, beat eggs with milk and add seasoning (if using) and salt and pepper; set aside.
  3. 3
    Place some of the roasted vegetables evenly in the bottom of the casserole dish.
  4. 4
    Pour in egg mixture.
  5. 5
    Add additional roasted vegetables, of desired amount, to the top of the egg mixture.
  6. 6
    Bake for about 30-35 minutes or until the center is firm (give it a shake and if it jiggles, it needs more time).
  7. 7
    Let the casserole cool for 5-10 minutes, then cut and serve! Enjoy!

Nutrition per serving

573.95 Calories
75.14g Carbs
37.45g Protein
17.87g Fat

Tags

gluten free dairy free whole 30 fodmap friendly morning meal brunch breakfast side dish lunch main course main dish dinner fall winter christmas

Allergens

milk egg fish tree nuts wheat soy