Healthy Breakfast Casserole
Cook: 35 min
Prep: 10 min
Ready: 45 min
Servings: 2 servings
Calories: 573.95
Directions
-
1
Preheat oven to 375ºF and grease or spray 9x9" (or other similar size) baking dish with oil or cooking spray.
-
2
In a medium mixing bowl, beat eggs with milk and add seasoning (if using) and salt and pepper; set aside.
-
3
Place some of the roasted vegetables evenly in the bottom of the casserole dish.
-
4
Pour in egg mixture.
-
5
Add additional roasted vegetables, of desired amount, to the top of the egg mixture.
-
6
Bake for about 30-35 minutes or until the center is firm (give it a shake and if it jiggles, it needs more time).
-
7
Let the casserole cool for 5-10 minutes, then cut and serve! Enjoy!
Nutrition per serving
573.95
Calories
75.14g
Carbs
37.45g
Protein
17.87g
Fat
Tags
gluten free
dairy free
whole 30
fodmap friendly
morning meal
brunch
breakfast
side dish
lunch
main course
main dish
dinner
fall
winter
christmas
Allergens
milk
egg
fish
tree nuts
wheat
soy