Healthy Blueberry Pie
Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 12 servings
Calories: 201.83
Directions
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1
Preheat oven to 350.In a food processor , mix the flour and salt.
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2
Add in the coconut oil and flax egg and pulse until a dough starts to form.Press the dough into a glass pie dish and bake for about 9-10 minutes.In a medium saucepan, combine the blueberries, maple syrup, water, lemon juice, cinnamon, and salt. Bring to a boil and then turn down and simmer for about 3-5 minutes.Once the mixture is done simmering, add in the chia seeds and arrowroot and mix well.
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3
Let the mixture sit for about 5 minutes.
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4
Pour the blueberry mixture into the pie crust and bake for 15-20 minutes.
Nutrition per serving
201.83
Calories
21.14g
Carbs
4.93g
Protein
12.67g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
fodmap friendly
dessert
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts