Healthy Blueberry Breakfast Bake (Paleo, Vegan, Keto)

Healthy Blueberry Breakfast Bake (Paleo, Vegan, Keto)

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 8 servings
Calories: 566.82

Directions

  1. 1
    For the vegan and gluten-free option
  2. 2
    Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
  3. 3
    In a large mixing bowl, combine all your ingredients, except for your blueberries and mix well. Fold in half your blueberries using a rubber spatula. If the batter is too thick, add some milk to thin out. If the batter is too thin, add some extra oats.
  4. 4
    Transfer the batter to the lined pan. Top with remaining blueberries and bake for 20-25 minutes, or until the edges are golden brown and the center comes out just clean with a skewer.
  5. 5
    Remove from the oven and allow the blueberry baked oatmeal to cool in the pan for 15 minutes, before carefully transferring to a wire rack to cool completely.
  6. 6
    Once cool, drizzle over the top with the sugar free icing.
  7. 7
    For the Paleo and Keto Option
  8. 8
    Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
  9. 9
    In a large mixing bowl, add your dry ingredients and mix well. In a seperate bowl, combine your wet ingredients and mix well.
  10. 10
    Combine your wet and dry ingredients and mix very well. If the batter is too thick, add the extra 1/4 cup of pumpkin. Fold in half your blueberries using a rubber spatula.
  11. 11
    Transfer your blueberry bake batter into the lined pan. Top with remaining blueberries and bake for 20-25 minutes, or until a skewer comes out clean.
  12. 12
    Allow blueberry breakfast bake to cool in the pan for 15 minutes, before carefully transferring to a wire rack to cool completely. Once cool, drizzle with sugar free frosting.

Nutrition per serving

566.82 Calories
50.24g Carbs
13.43g Protein
38.56g Fat

Tags

lacto ovo vegetarian gluten free dairy free paleolithic vegan ketogenic fodmap friendly morning meal brunch breakfast side dish antipasti starter snack appetizer antipasto hor d'oeuvre christmas

Allergens

milk fish tree nuts wheat peanuts