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Healthy banana & peanut butter ice cream

Ingredients

  1. Step 1 4 ripe bananas , chopped into 3cm chunks, then frozen
  2. Step 2 2 tbsp almond milk
  3. Step 3 1 tbsp organic peanut butter
  4. Step 4 1 tsp ground cinnamon
  5. Step 5 1 tbsp dark chocolate , grated
  6. Step 6 1 tbsp flaked almonds
Healthy banana & peanut butter ice cream
Calories: 169 Carbohydrate: 24 g Protein: 3 g Fat: 6 g
Cook time: 10 minutes Prep time: 10 minutes Total time: 20 minutes Servings: 4

TAGS

Dessert Treat British 2 of 5-a-day 200 kcal or less 4 serving frozen banana Good Food Low fat ice cream Low-fat dessert Over an hour What to do with old banana Winter

Directions

  1. Step 1 Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.
  2. Step 2 Transfer to a freezer-proof container and freeze for 1 hr.
  3. Step 3 Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.