Healthy 3 Ingredient Baked Sweet Potato Zucchini Tots (Paleo, Vegan, Gluten Free)
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 1 servings
Calories: 739.25
Directions
-
1
Preheat the oven to 400 Fahrenheit and line a large baking tray with parchment paper.
-
2
Bake the sweet potatoes either in the microwave or oven. Once they are cool enough to handle, peel them.In a mixing bowl, mash the sweet potatoes with a fork.Shred the zucchini. Use a dishtowel or nut milk bag to squeeze out any extra liquid.
-
3
Add the zucchini to the sweet potato along with the salt and pepper.
-
4
Mix until well combined.Break off small pieces of this mixture and roll/shape them into tater tots.One by one, toss the tater tots in the almond flour to lightly coat them on all sides.Arrange on a baking tray lined with parchment paper.
-
5
Bake for 20 minutes at 400F. Flip.
-
6
Bake for an additional 15-20 minutes or until golden brown.Optionally: turn the oven up to broil for 2-3 minutes for additional browning and crispy outside texture. Watch them VERY carefully to avoid burning.Cool briefly, then enjoy with your favorite dipping sauce!
Nutrition per serving
739.25
Calories
109.24g
Carbs
21.32g
Protein
28.57g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat