Healing Green Smoothie Bowls

Name: Healing Green Smoothie Bowls
Prep time: 10 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1/2 avocado , skin and pit removed (see notes); 2 frozen bananas; 1 Tbsp tahini or creamy cashew butter; 1 Tbsp flaxseed or chia seeds , for topping; 1 tsp cinnamon; 2/3 cup coconut drinking milk (see notes); 2 slices peeled fresh ginger , or 1 tsp ground ginger; 1 kiwi , skinless, plus extra slices for topping; 1-2 Tbsp maple syrup , or honey, plus more for topping; 2 tsp green powder or spirulina; 2 cups spinach leaves; sliced strawberries , for topping

Prep: 10 min

Ready: 10 min

Servings: 2 servings

Calories: 571.39

Ingredients

1 1/2 avocado , skin and pit removed (see notes)
2 2 frozen bananas
3 1 Tbsp tahini or creamy cashew butter
4 1 Tbsp flaxseed or chia seeds , for topping
5 1 tsp cinnamon
6 2/3 cup coconut drinking milk (see notes)
7 2 slices peeled fresh ginger , or 1 tsp ground ginger
8 1 kiwi , skinless, plus extra slices for topping
9 2 tsp green powder or spirulina
10 1-2 Tbsp maple syrup , or honey, plus more for topping
11 2 cups spinach leaves
12 sliced strawberries , for topping

Directions

1
In a blender, combine the banana, avocado, kiwi, ginger, spinach, cinnamon, tahini, coconut milk and maple syrup. Blend until thick, You might have to stop a few times and scrape down the sides.Once blended, add the green powder and blend again until mixed.
2
Pour into two bowls. Top the bowls with the flaxseed, kiwi and strawberry slices. You can add extra maple syrup on top if desired.

Nutrition per serving

571.39 Calories

72.82g Carbs

10.37g Protein

31.93g Fat

Allergens

milk egg fish tree nuts soy

Healing Green Smoothie Bowls

Directions

Nutrition per serving

Tags

Allergens