Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing
Cook: 10 min
Prep: 15 min
Ready: 25 min
Servings: 4 servings
Calories: 859.41
Directions
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1
Heat the sweet potatoes with olive oil in a skillet over medium high heat.
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2
Add the turmeric and toss to coat.
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3
Add the garlic and vegetable broth. Simmer until the potatoes are soft and the liquid is almost all absorbed.
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4
Transfer to a small bowl and mash. Season with salt and pepper and/or a touch of cream if you want to be lush about it.DRESSING: Pulse all ingredients in a blender or food processor. Season to taste.BOWLS: Toss the greens with a little dressing. You can also stir a little dressing into the sweet potatoes – that’s yummy.
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5
Serve each bowl with the mashed sweet potatoes, brown rice, greens, and a scrambled or poached or fried egg. Top with more dressing and a handful of pistachios.
Nutrition per serving
859.41
Calories
87.18g
Carbs
18.66g
Protein
50.52g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts