Ground Turkey Brussels Sprouts Skillet

Ground Turkey Brussels Sprouts Skillet

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 274.03

Directions

  1. 1
    Melt 2 tablespoons of coconut oil in a large skillet over medium heat.
  2. 2
    Add the onion and stir-fry for 5 minutes or until the onions are soft.Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.Set some of the meat aside in a bowl to make room for the brussels sprouts.Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell pepper. Stir-fry for 5 minutes, or until the vegetables are tender.
  3. 3
    Add the meat back into the pan and mix well.
  4. 4
    Serve.

Nutrition per serving

274.03 Calories
13.11g Carbs
29.92g Protein
13.2g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish wheat soy shellfish peanuts