Ground Turkey Brussels Sprouts Skillet
Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 274.03
Directions
-
1
Melt 2 tablespoons of coconut oil in a large skillet over medium heat.
-
2
Add the onion and stir-fry for 5 minutes or until the onions are soft.Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.Set some of the meat aside in a bowl to make room for the brussels sprouts.Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell pepper. Stir-fry for 5 minutes, or until the vegetables are tender.
-
3
Add the meat back into the pan and mix well.
-
4
Serve.
Nutrition per serving
274.03
Calories
13.11g
Carbs
29.92g
Protein
13.2g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts