Grilled Tandoori Tofu Skewers

Grilled Tandoori Tofu Skewers

Cook: 10 min
Prep: 25 min
Ready: 35 min
Servings: 12 servings
Calories: 121.93

Directions

  1. 1
    Make your marinade.
  2. 2
    Add all the ingredients to a bowl from the ground turmeric down to the black pepper and stir together into a paste.
  3. 3
    Add the yogurt and water to make a good consistency for coating tofu.
  4. 4
    Press your tofu for half an hour or so, then cube it and gently coat the tofu in the marinade. Pop the tofu in an airtight container and pop in the fridge for a few hours.
  5. 5
    Soak wooden skewers in water for half an hour before you make the skewers, this will prevent them from burning.
  6. 6
    Heat your grill or BBQ and then thread the tofu and vegetables onto 12 skewers in a rainbow order.
  7. 7
    Cook for a few minutes on each side until cooked and starting to char and crisp at the edges.
  8. 8
    Serve with toasted pitta bread, salad leaves, cherry tomatoes and hummus.
  9. 9
    Enjoy!

Nutrition per serving

121.93 Calories
18.29g Carbs
6.23g Protein
3.61g Fat

Tags

lacto ovo vegetarian gluten free side dish father's day 4th of july summer

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts