GRILLED ROSEMARY LEMON CHICKEN BREASTS

GRILLED ROSEMARY LEMON CHICKEN BREASTS

Cook: 16 min
Prep: 5 min
Ready: 21 min
Servings: 8 servings
Calories: 186.99

Directions

  1. 1
    Whisk all ingredients together in a small bowl, or place all ingredients in a mason jar, cover, and shake until well combined.
  2. 2
    Place chicken in a resealable bag and pour marinade on top. Toss gently to coat chicken. Set aside for about 20-30 minutes.
  3. 3
    Preheat grill to medium to medium-high.
  4. 4
    Remove chicken from marinade and pat with paper towels to remove excess marinade. Grill chicken about 7-8 minutes per side or until cooked through. The time can vary wildly depending on the grill and thickness of the chicken pieces. 
  5. 5
    Remove from grill, cover gently with aluminum foil and let it rest about 10 minutes or so if desired, before serving.

Nutrition per serving

186.99 Calories
0.48g Carbs
18.99g Protein
11.87g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner father's day 4th of july summer

Allergens

milk egg fish wheat soy shellfish peanuts