GRILLED ROSEMARY LEMON CHICKEN BREASTS
Cook: 16 min
Prep: 5 min
Ready: 21 min
Servings: 8 servings
Calories: 186.99
Directions
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1
Whisk all ingredients together in a small bowl, or place all ingredients in a mason jar, cover, and shake until well combined.
-
2
Place chicken in a resealable bag and pour marinade on top. Toss gently to coat chicken. Set aside for about 20-30 minutes.
-
3
Preheat grill to medium to medium-high.
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4
Remove chicken from marinade and pat with paper towels to remove excess marinade. Grill chicken about 7-8 minutes per side or until cooked through. The time can vary wildly depending on the grill and thickness of the chicken pieces.
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5
Remove from grill, cover gently with aluminum foil and let it rest about 10 minutes or so if desired, before serving.
Nutrition per serving
186.99
Calories
0.48g
Carbs
18.99g
Protein
11.87g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts