Grilled Pork Chop
Cook: 10 min
Prep: 10 min
Ready: 140 min
Servings: 4 servings
Calories: 445.96
Directions
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1
Add garlic, oil, brown sugar, soy sauce, Worcestershire sauce, vinegar and red pepper flakes to medium bowl and whisk until smooth.
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2
Place pork chops in shallow baking dish or zip-top bag and pour marinade over chops. Cover and refrigerate at least 2 hours or up to overnight, turning once if possible.
-
3
Preheat grill for direct grilling over medium heat.
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4
Remove pork chops from marinade and discard any leftover marinade.
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5
Transfer pork chops to grill and cook 10 to 14 minutes or until internal temperature of pork reaches 145 degrees F, turning occasionally.
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6
Let pork chops rest 5 minutes before serving.
Nutrition per serving
445.96
Calories
8.67g
Carbs
36.19g
Protein
28.86g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts
sesame