Grilled Pineapple

Grilled Pineapple

Cook: 10 min
Prep: 5 min
Ready: 20 min
Servings: 6 servings
Calories: 140.51

Directions

  1. 1
    Trim, core, and peel pineapple. 
  2. 2
    Cut into quarters from top to bottom.
  3. 3
    Slice out the core from each quarter and cut each quarter slice into four pieces (two pieces lengthwise and two crosswise)
  4. 4
    Cut each quarter slice into four pieces (two pieces lengthwise and two crosswise)
  5. 5
    You should now have 12 wedges of pineapple (about 3-inch by 1-inch each)
  6. 6
    In a small bowl, combine honey, and  lemon or lime juice. 
  7. 7
    Brush glaze onto both sides of each piece of pineapple.
  8. 8
    Preheat barbecue grill
  9. 9
    Either oil or spray the grill rack with non-stick cooking spray or line with foil.
  10. 10
    Place pineapple wedges on the grill and cook approximately 5 minutes on each side (turning so that grill marks are on all sides) until the pineapple becomes fragrant and starts to dry out on the surface
  11. 11
    NOTE: Don't overcook, or they'll turn mushy
  12. 12
    Remove from the grill and brush with any additional glaze one more time or drizzle with additional honey.
  13. 13
    Serve and enjoy!
  14. 14
    Makes 6 servings

Nutrition per serving

140.51 Calories
37.48g Carbs
0.9g Protein
0.18g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic dessert side dish father's day 4th of july summer

Allergens

milk egg tree nuts