Grilled Octopus
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 4 servings
Calories: 147.59
Directions
-
1
Season the boiled octopus with olive oil, salt, ground black pepper and cayenne pepper.
-
2
Fire up a grill and quickly grill the octopus over direct heat until the surface is slightly charred. Turn over and grill the other side.
-
3
Remove the grilled octopus and slice into pieces.
-
4
Serve immediately with some fresh spring mix salad and lemon wedges.
-
5
Serve immediately.
Nutrition per serving
147.59
Calories
4.1g
Carbs
17.45g
Protein
6.59g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
pescatarian
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
peanuts