Grilled Lemon Chicken with Feta Rice

Grilled Lemon Chicken with Feta Rice

Ready: 45 min
Servings: 4 servings
Calories: 743.08

Directions

  1. 1
    Combine chicken, 2 tablespoons lemon juice, 1 teaspoon oil, and garlic in a zip-top bag; turn to coat.
  2. 2
    Let stand 5 minutes.
  3. 3
    Heat a grill pan over medium-high heat. Coat pan with cooking spray.
  4. 4
    Remove chicken from marinade, and discard marinade.
  5. 5
    Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper; grill 6 minutes on each side.
  6. 6
    While chicken cooks, heat rice according to package directions.
  7. 7
    Combine remaining 2 tablespoons lemon juice and remaining 2 teaspoons oil in a bowl, stirring with a whisk.
  8. 8
    Add rice, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, feta, and basil; toss.
  9. 9
    Serve rice with chicken.

Nutrition per serving

743.08 Calories
94.72g Carbs
49.5g Protein
17.27g Fat

Tags

gluten free lunch main course main dish dinner father's day 4th of july summer

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts