Grilled Lemon Chicken with Feta Rice
Ready: 45 min
Servings: 4 servings
Calories: 743.08
Directions
-
1
Combine chicken, 2 tablespoons lemon juice, 1 teaspoon oil, and garlic in a zip-top bag; turn to coat.
-
2
Let stand 5 minutes.
-
3
Heat a grill pan over medium-high heat. Coat pan with cooking spray.
-
4
Remove chicken from marinade, and discard marinade.
-
5
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper; grill 6 minutes on each side.
-
6
While chicken cooks, heat rice according to package directions.
-
7
Combine remaining 2 tablespoons lemon juice and remaining 2 teaspoons oil in a bowl, stirring with a whisk.
-
8
Add rice, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, feta, and basil; toss.
-
9
Serve rice with chicken.
Nutrition per serving
743.08
Calories
94.72g
Carbs
49.5g
Protein
17.27g
Fat
Tags
gluten free
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts