Grilled Greek Chicken

Name: Grilled Greek Chicken
Prep time: 20 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 1 tablespoon white balsamic vinegar; 1 large red bell pepper, seeded and cut into 1 1/2-inch cubes; 3-4 boneless, skinless chicken breasts, cut into 2-inch pieces for skewers; 6 medium garlic cloves, minced; 1/2 cup plain Greek yogurt (use full fat yogurt for best results); 1 teaspoon fresh ground black pepper; 1 teaspoon Kosher salt; 1/4 cup fresh lemon juice; zest of 1 lemon; 1/4 cup extra-virgin olive oil; 1 medium red onion, cut into 1 1/2-inch cubes; 2 tablespoons fresh oregano leaves, chopped (or 2 teaspoons dried); 1/4 teaspoon red pepper flakes; 6-8 skewers (if using wooden skewers soak in water for 30-minutes before grilling); 1 tablespoons fresh thyme leaves, or 1 teaspoons dried

Cook: 10 min

Prep: 20 min

Ready: 30 min

Servings: 4 servings

Calories: 277.15

Ingredients

1 1/2 cup plain Greek yogurt (use full fat yogurt for best results)
2 1/4 cup extra-virgin olive oil
3 1/4 cup fresh lemon juice
4 zest of 1 lemon
5 1 tablespoon white balsamic vinegar
6 2 tablespoons fresh oregano leaves, chopped (or 2 teaspoons dried)
7 1 tablespoons fresh thyme leaves, or 1 teaspoons dried
8 6 medium garlic cloves, minced
9 1 teaspoon Kosher salt
10 1 teaspoon fresh ground black pepper
11 1/4 teaspoon red pepper flakes
12 3-4 boneless, skinless chicken breasts, cut into 2-inch pieces for skewers
13 1 large red bell pepper, seeded and cut into 1 1/2-inch cubes
14 1 medium red onion, cut into 1 1/2-inch cubes
15 6-8 skewers (if using wooden skewers soak in water for 30-minutes before grilling)

Directions

1
Combine all the marinade ingredients in a large ziplock bag. Seal and massage the bag to combine all the ingredients.
2
Add the chicken to the bag turning to coat. Marinate for 4-24 hours. Turn the bag a few times while marinating.Preheat gas grill to 400F.
3
Pour the marinated chicken pieces into a large strainer to remove the excess marinade. Thread chicken pieces onto the skewers alternating with peppers and onions. Grill until the chicken is cooked through, about 4 minutes on each side or until juices run clear.Recipe Notes
4
Marinade works great for any kind of chicken pieces from whole boneless, skinless to bone-in thighs and legs. Adjust grilling time to allow for larger pieces.

Nutrition per serving

277.15 Calories

11.95g Carbs

22.05g Protein

16.17g Fat

Allergens

milk fish tree nuts wheat shellfish peanuts sesame

Grilled Greek Chicken

Directions

Nutrition per serving

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Allergens