Grilled Flank Steak with Bourbon Barbecue Sauce

Grilled Flank Steak with Bourbon Barbecue Sauce

Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 4 servings
Calories: 281.25

Directions

  1. 1
    Prepare grill to medium-high.
  2. 2
    Sprinkle steak with rosemary, pepper, and kosher salt.
  3. 3
    Place steak on grill rack coated with cooking spray; grill 7 minutes on each side or until desired degree of doneness.
  4. 4
    Remove from grill; let stand 10 minutes. Cover and keep warm.
  5. 5
    While steak rests, heat oil in a small saucepan over medium-high heat.
  6. 6
    Add shallots; saut 1 minute.
  7. 7
    Add tomato paste; cook 1 minute. Stir in broth and sugar. Bring to a boil; cook 3 minutes or until thickened.
  8. 8
    Remove from heat; stir in bourbon, vinegar, and 1/8 teaspoon salt.
  9. 9
    Cut steak diagonally across grain into thin slices.
  10. 10
    Serve with sauce.

Nutrition per serving

281.25 Calories
6.97g Carbs
37.48g Protein
9.58g Fat

Tags

dairy free lunch main course main dish dinner bbq Barbecue valentine's day father's day 4th of july summer

Allergens

milk egg fish wheat soy peanuts