Grilled Chicken with an Easy Spiced Marinade
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 381.78
Directions
-
1
In a large zip loc bag combine the garlic, onion, spices, vinegar, apple juice and oil. Seal the bag and shake it until everything is well mixed.
-
2
Add in the chopped parsley and chicken.
-
3
Shake the bag to ensure that the chicken is coated on all sides by the marinade.
-
4
Place the bag in the fridge to marinate for a minimum of 4 hours but ideally overnight, flipping the bag over once so that the chicken is well coated.
-
5
Preheat the grill to medium heat. Once hot cook the chicken for 4-6 minutes per side until there is no pink in the middle and it is cooked through.
Nutrition per serving
381.78
Calories
6.03g
Carbs
38.72g
Protein
21.93g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts