Grilled Chicken with an Easy Spiced Marinade

Grilled Chicken with an Easy Spiced Marinade

Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 381.78

Directions

  1. 1
    In a large zip loc bag combine the garlic, onion, spices, vinegar, apple juice and oil. Seal the bag and shake it until everything is well mixed.
  2. 2
    Add in the chopped parsley and chicken.
  3. 3
    Shake the bag to ensure that the chicken is coated on all sides by the marinade.
  4. 4
    Place the bag in the fridge to marinate for a minimum of 4 hours but ideally overnight, flipping the bag over once so that the chicken is well coated.
  5. 5
    Preheat the grill to medium heat. Once hot cook the chicken for 4-6 minutes per side until there is no pink in the middle and it is cooked through.

Nutrition per serving

381.78 Calories
6.03g Carbs
38.72g Protein
21.93g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner father's day 4th of july summer

Allergens

milk egg fish wheat soy shellfish peanuts