Grilled Chicken and Tomato Salad
Ready: 20 min
Servings: 4 servings
Calories: 419.93
Directions
-
1
Heat a large grill pan over medium-high heat.
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2
Sprinkle chicken with salt and pepper. Coat pan with cooking spray.
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3
Place chicken in pan; cook 6 minutes on each side or until done.
-
4
While chicken cooks, combine arugula, tomatoes, onion, 3 tablespoons dressing, and olives; toss gently. Arrange about 1 cup salad on each of 4 plates; top each with 2 tablespoons cheese.
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5
Brush chicken with remaining 1 tablespoon dressing.
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6
Cut chicken into slices. Arrange 1 sliced chicken breast half on each salad.
Nutrition per serving
419.93
Calories
3.8g
Carbs
42.59g
Protein
25.64g
Fat
Tags
gluten free
primal
side dish
salad
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts