Grilled Bow and Arrow Steak on a Stick
Cook: 6 min
Prep: 20 min
Ready: 26 min
Servings: 4 servings
Calories: 512.89
Directions
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1
For the steak rolls: Preheat an outdoor grill to medium heat.
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2
Combine all the ingredients together in a bowl and mix until blended.
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3
Butterfly the flank steak. Cover the steak with plastic and pound it out to about 1/4-inch thickness making sure to keep the rectangular shape as best a possible. Slice the pounded steak into 4 equal rectangles.
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4
Lay out the steak piece so that the grain of the meat is going sideways. Evenly sprinkle some grill seasoning, using 1 tablespoon, over each rectangle. Divide the roasted red pepper slices among the meat, then sprinkle each piece with 1/4 cup cheese.
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5
Starting from the bottom edge and rolling away from you, roll the beef into a tight log. Repeat with the remaining pieces. Put 2 rolls, back to back, with the seams facing each other and do the same with the remaining 2 rolls. Skewer the rolls with 6 skewers spaced evenly apart so that each skewer goes through both rolls. Repeat with the remaining rolls and skewers. Slice the rolls between the skewers so that each skewer has 2 round rolls, like a stick with 2 lollipops. Season each roll with the remaining grill seasoning.
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6
Brush the grill grates with the canola oil.
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7
Put the rolls, flat side down, and grill for 3 minutes per side.
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8
Transfer the rolls to a large plate and serve with Spicy Yogurt Sauce.
Nutrition per serving
512.89
Calories
9.27g
Carbs
58.66g
Protein
25.89g
Fat
Tags
gluten free
lunch
main course
main dish
dinner
valentine's day
father's day
4th of july
summer
Allergens
milk
egg
fish
soy