Grilled BBQ-Rubbed Chicken Drumsticks
Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 4 servings
Calories: 262.63
Directions
-
1
Preheat the grill to medium - about 350 degrees F.
-
2
Brush the grill grates with extra virgin olive oil to prevent sticking (optional).
-
3
Combine paprika, coconut sugar, sea salt, black pepper, ground mustard, garlic powder, oregano, onion powder, and cinnamon in a bowl and stir until completely combined. Pat the drumsticks dry with paper towels. Toss the drumsticks with the spice rub until completely coated.Grill the drumsticks for 10 minutes, then flip and grill for an additional 10 minutes. Maintain the temp at around 350 degrees F, and avoid opening the grill unless youre flipping the drumstickswhich you should only do once! If there are flare-ups from the chicken juices, reduce the temp slightly.
Nutrition per serving
262.63
Calories
5.06g
Carbs
27.21g
Protein
14.47g
Fat
Tags
gluten free
primal
dairy free
paleolithic
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
egg
fish
tree nuts
wheat