Grilled BBQ Chicken and Veggies in Foil Packets

Grilled BBQ Chicken and Veggies in Foil Packets

Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 4 servings
Calories: 382.53

Directions

  1. 1
    Cut four pieces of heavy duty aluminum foil into 16-inch lengths.
  2. 2
    Place side by side on a baking sheet and bake in an oven preheated to 400 degrees until the chicken has cooked through to 165 degrees, about 25 minutes.
  3. 3
    Lay a boneless, skinless chicken breast in the center of each piece of foil. Divide the bell peppers and onions into four portions, and sprinkle one portion around each breast.
  4. 4
    Carefully unwrap each packet before serving.
  5. 5
    Brush each chicken breast with your favorite BBQ sauce.
  6. 6
    Brush each chicken breast with more BBQ sauce, as desired, and season with additional salt and pepper to taste.
  7. 7
    Drizzle the veggies with olive oil, and then sprinkle everything with salt and pepper to taste.
  8. 8
    Pull the short foil edges together and roll them down toward the chicken. Scrunch up the ends tightly to seal each packet.
  9. 9
    To grill these packets: Preheat the grill to medium-high heat and place the packets directly on the grill. Close the grill cover and cook for 25 minutes (or until the chicken reaches 165 degrees internally), turning once.

Nutrition per serving

382.53 Calories
31.51g Carbs
26.94g Protein
17.39g Fat

Tags

gluten free dairy free lunch main course main dish dinner father's day 4th of july summer

Allergens

milk egg fish wheat soy peanuts