Green Smoothie For Kids
Prep: 5 min
Ready: 5 min
Servings: 2 servings
Calories: 346.54
Directions
-
1
Place all the ingredients into the blender, in the order listed above, starting with the liquid ingredients, then the unfrozen/soft ingredients and ending with the frozen fruit. (The spinach can go in at any order.)
-
2
Start blending on a lower speed and eventually increase the speed to high. Blend until smooth and creamy. If needed, add more liquid.
-
3
Serve right away.
Nutrition per serving
346.54
Calories
58.53g
Carbs
8.32g
Protein
12.19g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
morning meal
brunch
breakfast
beverage
drink
Allergens
milk
egg
fish
tree nuts
wheat
shellfish