Green Beans Almondine

Green Beans Almondine

Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 4 servings
Calories: 136.46

Directions

  1. 1
    Bring a saucepan full of water to a boil with a bit of salt.
  2. 2
    Blanch the green beans for about 3-5 minutes, stirring as needed. Don't overcook. Once they're almost done, transfer them to a bowl full of cold water with ice to shock them.
  3. 3
    Heat a large skillet with the oil on medium-low heat.
  4. 4
    Add in the sliced almonds.
  5. 5
    Saute the almonds stirring while cooking, for about 2 minutes. Now reduce to low heat and then add the minced garlic.
  6. 6
    Saute for another 2 minutes while stirring the mixture.
  7. 7
    Drain the green beans and then add them to the skillet.
  8. 8
    Saute for another minute while stirring the almonds and green beans together.
  9. 9
    Add the lemon juice plus salt and pepper to taste. Toss and serve.

Nutrition per serving

136.46 Calories
10.56g Carbs
3.54g Protein
10.14g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 side dish

Allergens

milk egg fish tree nuts wheat soy peanuts