Greek Style Pork Chops

Greek Style Pork Chops

Cook: 20 min
Prep: 2 min
Ready: 22 min
Servings: 5 servings
Calories: 217.58

Directions

  1. 1
    In a nonstick pan place pork chops and fill with water, 1/2 way up the pork chop.
  2. 2
    Place on stove over med. high to high heat.
  3. 3
    Sprinkle with half of the lemon juice, salt, pepper and oregano. Let cook for approximately 10 minute on that side and then flip them over.
  4. 4
    Sprinkle with the remaining half of the seasonings and continue to cook until the water has completely evaporated and the meat sears to a dark brown (I like to move them around the pan to get all the good stuff to stick to the pork.) Repeat the browning steps for the other side.

Nutrition per serving

217.58 Calories
2.76g Carbs
29.16g Protein
9.44g Fat

Tags

gluten free primal dairy free paleolithic whole 30 fodmap friendly lunch main course main dish dinner European Mediterranean Greek

Allergens

milk egg fish tree nuts wheat soy shellfish