Greek Feta & Olive Frittata

Greek Feta & Olive Frittata

Ready: 45 min
Servings: 6 servings
Calories: 269.75

Directions

  1. 1
    Heat a large wok over medium heat. When hot, add 2 tablespoons of the olive oil, wait a few seconds, then swirl around to coat the pan. Toss in the grape tomatoes and stir for just 30 seconds or so to blister the skins.
  2. 2
    Remove with a slotted spoon and set aside.
  3. 3
    Add the onions to the hot oil along with the dried herbs. Saut for 5 minutes until soft, and remove from heat.Break the eggs into a large bowl, add the paprika, and beat well with a whisk.
  4. 4
    Add the grape tomatoes, onions and olives. Crumble in 1 cup of the feta cheese, and mix until combined.Preheat an oven to 35
  5. 5
    Meanwhile, heat a 10-inch oven-safe frying pan or cast-iron skillet with straight sides over medium heat. When hot, add the remaining tablespoon of olive oil, wait a few seconds, then swirl around to coat the bottom and sides of the pan.
  6. 6
    Pour in the egg mixture and let cook undisturbed for 4 minutes to let the bottom set.
  7. 7
    Transfer the pan to the preheated oven and bake for 15 to 20 minutes or until the eggs are set in the center, which you can test with a cake tester. As soon as the frittata is set, turn on the broiler and move the oven rack up to the top level.
  8. 8
    Remove the frittata from the oven, crumble the last 1/4 cup of feta cheese over the top, and return the pan under the broiler for another couple of minutes until the top is nicely browned.
  9. 9
    Remove the pan from the oven. Run a rubber spatula around the edges of the pan to loosen the sides, then slide onto a large serving plate.
  10. 10
    Cut into wedges and serve hot.Wrap any leftovers in aluminum foil and reheat later at 350 for 12 to 15 minutes

Nutrition per serving

269.75 Calories
5.15g Carbs
13.44g Protein
21.9g Fat

Tags

lacto ovo vegetarian gluten free primal ketogenic side dish European Mediterranean Greek

Allergens

milk egg fish wheat soy peanuts