Greek Chicken Kabobs
Cook: 15 min
Prep: 35 min
Ready: 290 min
Servings: 8 servings
Calories: 231.17
Directions
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1
MARINADE
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2
Whisk all of the Marinade ingredients together in a large bowl or large freezer bag (whatever dish you using to marinate the chicken).
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3
Remove 2 tablespoons to a seperate lage bowl or bag with the vegetables, toss to coat, refrigerate.
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4
Add chicken to remaining Marinade and stir to coat. Marinate 4-8 hours in the refrigerator.
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5
If using wooden skewers, soak them in water until ready to use.
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6
TZATZIKI
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7
Meanwhile, prepare Tzatziki according to recipe directions.
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8
ASSEMBLE
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9
When ready to cook, thread chicken and veggies snuggly onto skewers.
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10
GRILLING INSTRUCTIONS
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11
Clean, generously grease grill with vegetable oil and heat to medium-high heat.
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12
Once hot, add chicken kabobs and grill for approximately 8-12 minutes, until they reach an internal temperature of 160 degrees F on an instant read thermometer, rotating once halfway through cooking; let rest 5 minutes before serving.
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13
Serve with chilled Tzatziki. Kabobs are also delicious with my Greek Lemon Rice, and pita bread.
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14
OVEN INSTRUCTIONS
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15
Preheat oven to 400 degrees F. Line a pan with foil that allows you to perch the metal skewers on the top rim of the pan so the chicken hangs in the middle without touching the bottom of the pan. You may also line on a lightly greased, foil lined baking sheet.
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16
Bake in the oven for 16-22 minutes or until they reach 160 degrees F, flipping the skewers half way through cooking.
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17
Turn the oven to broil and broil the kabobs (without moving the pan) for a couple minutes on each side if desired for more caramelization (watch closely so they don’t burn or overcook.
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18
Let rest 5 minutes before serving.
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19
Serve with chilled Tzatziki. Kabobs are also delicious with my Greek Lemon Rice, and pita bread
Nutrition per serving
231.17
Calories
9.13g
Carbs
25.9g
Protein
10.18g
Fat
Tags
gluten free
primal
dairy free
whole 30
lunch
main course
main dish
dinner
European
Allergens
milk
egg
fish
peanuts