Greek Brown Rice Bowls

Greek Brown Rice Bowls

Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 4 servings
Calories: 584.23

Directions

  1. 1
    Place the sliced onions in a small bowl, cover with the vinegar and set aside to quick pickle while you prepare the rest of the meal.
  2. 2
    Add rice and water to a small sauce pot. Bring to a boil, stir, then cover, reduce heat to low and let simmer until rice absorbs all the liquid.While rice cooks, place the olive oil in a large skillet over medium heat.Once hot, add the lamb. Cook until browned, breaking into small pieces as it cooks with a spatula.
  3. 3
    Drain off the excess liquid/fat from the pan, return to the heat and add the oregano, dill, salt and pepper. Toss to combine, remove from heat and set aside.Assemble by spooning rice into 4 servings bowls. Evenly distribute the lamb, cucumbers, kalamata olives and pickled onions (drained from vinegar) around the bowls.
  4. 4
    Sprinkle with feta and garnish with fresh dill before serving.

Nutrition per serving

584.23 Calories
40.66g Carbs
24.35g Protein
35.16g Fat

Tags

gluten free lunch main course main dish dinner European Mediterranean Greek

Allergens

milk egg fish tree nuts wheat soy shellfish sesame