Greek Baked Eggs & Salmon

Name: Greek Baked Eggs & Salmon
Prep time: 5 min
Cook time: 25 min
Yield: 1 servings
Ingredients: ½ a red pepper; 2 eggs; 1 Tbsp crumbled feta; 1 clove garlic; 1 giant handful of spinach; Greek seasoning, to taste (or use oregano and cayenne pepper); 2 Tbsp onion; 1 piece of salmon, cooked and flaked; 2 Tbsp tomato

Cook: 25 min

Prep: 5 min

Ready: 30 min

Servings: 1 servings

Calories: 448.43

Ingredients

1 2 eggs
2 1 Tbsp crumbled feta
3 1 clove garlic
4 2 Tbsp onion
5 ½ a red pepper
6 1 piece of salmon, cooked and flaked
7 Greek seasoning, to taste (or use oregano and cayenne pepper)
8 1 giant handful of spinach
9 2 Tbsp tomato

Directions

1
Saute the pepper, onion, garlic and spinach with the seasoning until the spinach is wilted.
2
Add the salmon and stir to combine.
3
Transfer to a greased ramekin.Top with two eggs.
4
Bake at 350 degrees until eggs reach desired doneness.
5
Remove from oven, top with feta and tomato and serve!

Nutrition per serving

448.43 Calories

9.62g Carbs

48.61g Protein

23.12g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish

Greek Baked Eggs & Salmon

Directions

Nutrition per serving

Tags

Allergens