"goulashy" Beef Stew for the Slow Cooker

Name: "goulashy" Beef Stew for the Slow Cooker
Prep time: 10 min
Cook time: 7 h
Yield: 10 servings
Ingredients: 16 ounces frozen baby peas; 1/2 teaspoon dried basil; 2 1/2 cups reduced-sodium fat-free beef broth (add more or less, depending on how brothy you like it.); 15 ounces carrots, chopped; 15 ounces celery, chopped; 1 1/2 lbs extra lean boneless beef cubes; 1 teaspoon garlic salt; 6 ounces no yolks egg noodle substitute, dumpling size; 2 medium onions, diced (7 oz); 1 teaspoon pepper; 2 (14 1/2 ounce) cans petite diced tomatoes; 1/2 cup red wine; 1 tablespoon worcestershire sauce

Cook: 420 min

Prep: 10 min

Ready: 430 min

Servings: 10 servings

Calories: 260.28

Ingredients

1 16 ounces frozen baby peas
2 2 1/2 cups reduced-sodium fat-free beef broth (add more or less, depending on how brothy you like it.)
3 1 1/2 lbs extra lean boneless beef cubes
4 15 ounces carrots, chopped
5 15 ounces celery, chopped
6 1/2 teaspoon dried basil
7 6 ounces no yolks egg noodle substitute, dumpling size
8 1 teaspoon garlic salt
9 2 medium onions, diced (7 oz)
10 1 teaspoon pepper
11 2 (14 1/2 ounce) cans petite diced tomatoes
12 1/2 cup red wine
13 1 tablespoon worcestershire sauce

Directions

1
Combine all ingredients EXCEPT noodles in slow cooker.
2
Cook on LOW for 6-7 hours, stirring occasionally if you can, until beef is cooked through and vegetables are tender.
3
Add noodles and cook on LOW for 1 hour, or until soft.

Nutrition per serving

260.28 Calories

21.12g Carbs

23.58g Protein

8.5g Fat

Allergens

milk egg fish tree nuts wheat soy

"goulashy" Beef Stew for the Slow Cooker

Directions

Nutrition per serving

Tags

Allergens