Gluten Free Stuffed Mushrooms with Zucchini Quinoa Stuffing
Cook: 42 min
Prep: 6 min
Ready: 48 min
Servings: 8 servings
Calories: 110.2
Directions
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1
Separate the stems from mushroom caps. Small dice the stems, and set aside.Melt butter in skillet over medium heat.
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2
Add quinoa, garlic, and zucchini squash.
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3
Saute until quinoa is toasted, then add mushrooms and saute another minute.
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4
Add stock, wine and bay leaf, reduce heat to simmer and cover. Quinoa should be fully cooked and fluffy in about 20 minutes.Preheat oven to 375 degrees.
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5
Remove from heat, and stir in the cheese. When cool enough to handle hand pack stuffing into mushroom caps.Coat a baking dish with non-stick cooking spray and arrange mushrooms in it.
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6
Bake for 16-18 minutes.
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7
Serve with sprinkle of Parmesan cheese or squeeze of lemon.
Nutrition per serving
110.2
Calories
11.82g
Carbs
7.57g
Protein
4.45g
Fat
Tags
gluten free
side dish
thanksgiving
Allergens
milk
fish
tree nuts
wheat
shellfish