Gluten-Free Pesto Kale Seed Crackers (Paleo, Vegan)
Cook: 105 min
Prep: 15 min
Ready: 120 min
Servings: 8 servings
Calories: 102.84
Directions
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1
Preheat oven to 200 F.
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2
Place kale in the bowl of a food processor and pulse until finely chopped.
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3
Add pumpkin seeds, sunflower seeds and chia seeds to bowl and pulse again until finely chopped.
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4
Transfer mixture to a large bowl and stir in salt and filtered water.
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5
Let stand for 10 minutes until mixture is sticky and starts to hold together. Stir in pesto.
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6
Place seed mixture between two large pieces of parchment and roll out with a rolling pin until very thin.
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7
Place parchment on baking sheet and remove top sheet.
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8
Place baking sheet in oven and bake for 1 hour and 45 minutes and dry to the touch. Turn off heat and let crackers cool completely in oven before removing.
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9
Once cooled, break into pieces and serve. Store crackers at room temperature in an airtight container.
Nutrition per serving
102.84
Calories
3.98g
Carbs
3.83g
Protein
8.69g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
fodmap friendly
condiment
dip
spread
sauce
Allergens
milk
egg
fish
tree nuts
wheat
shellfish