Gluten Free Chicken & Vegetable Stew

Gluten Free Chicken & Vegetable Stew

Cook: 80 min
Prep: 5 min
Ready: 85 min
Servings: 6 servings
Calories: 402.33

Directions

  1. 1
    Begin by heating the oil in a Dutch oven on medium high heat.
  2. 2
    Add the cubed chicken and brown on all sides.
  3. 3
    Add in the onions and mix well. Cook for a couple of minutes. Now add the flour and stir to coat.
  4. 4
    Next, add in the celery and carrots.
  5. 5
    Mix well and cook for a couple of minutes.
  6. 6
    Add the potatoes and also mix well.
  7. 7
    Pour in all the stock and mix. Cover the pot and let simmer on low heat for 60 minutes. Finish by adding in the chopped parsley.
  8. 8
    Mix well.
  9. 9
    Serve and enjoy!

Nutrition per serving

402.33 Calories
45.88g Carbs
34.87g Protein
8.83g Fat

Tags

gluten free dairy free whole 30 lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy peanuts