Glazed Orange Roughy
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 4 servings
Calories: 154.83
Directions
-
1
Place fillets on an ungreased shallow baking pan. Broil 4-6 in. from the heat for 5-6 minutes.
-
2
Combine spreadable fruit, butter and mustard; spoon over fillets. Broil 3-4 minutes longer or until fish flakes easily with a fork (do not turn).
Nutrition per serving
154.83
Calories
13.39g
Carbs
18.8g
Protein
2.91g
Fat
Tags
gluten free
fodmap friendly
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
tree nuts
wheat