Glass Noodle Stir-fry with Crab
Cook: 10 min
Prep: 30 min
Ready: 40 min
Servings: 4 servings
Calories: 318
Directions
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1
In a colander or sieve, drain the glass noodles, set aside.In a small bowl, combine the egg, tomalley and fish sauce, set aside.In a wok or deep skillet heated to med-high, add about 1-2 Tbl. of oil.Stir in the leeks and cook until slightly translucent, approx.2-3 minutes
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2
Next, add the red bell pepper and mushrooms and stir-fry for about 1-2 minutes
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3
Now, add the glass noodles and stir-fry 1-2 minutes. The noodles should be translucent.
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4
Pour the egg + tomalley mixture over the noodles and quickly stir fry until the eggs are cooked, between 2-4 minutes.Gently fold the crab meat into the noodles and combine.
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5
Sprinkle fresh cracked pepper and serve warm.
Nutrition per serving
318
Calories
18.24g
Carbs
21.33g
Protein
18.47g
Fat
Tags
dairy free
side dish
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
shellfish