Gingerbread Overnight Oats

Name: Gingerbread Overnight Oats
Prep time: 5 min
Cook time: 5 min
Yield: 1 servings
Ingredients: 1 tsp chia seeds; 1/2 tsp cinnamon; 1 tsp flax meal; 1/2 tsp ginger; 2 tsp maple syrup; 1/2 cup milk (I used almond milk); 1 tsp molasses; 1/2 cup GF steel cut or rolled oats (steel cut for a crunch or rolled oats for a smoother oatmeal); 1 tsp vanilla bean or extract

Prep: 5 min

Ready: 5 min

Servings: 1 servings

Calories: 277.63

Ingredients

1 1 tsp chia seeds
2 1/2 tsp cinnamon
3 1 tsp flax meal
4 1/2 tsp ginger
5 2 tsp maple syrup
6 1/2 cup milk (I used almond milk)
7 1 tsp molasses
8 1/2 cup GF steel cut or rolled oats (steel cut for a crunch or rolled oats for a smoother oatmeal)
9 1 tsp vanilla bean or extract

Directions

1
Throw all the contents in a jar and store overnight in the fridge.In the morning, you can eat them cold, or heat them up for a warm breakfast. Enjoy!

Nutrition per serving

277.63 Calories

47.47g Carbs

7.17g Protein

7.2g Fat

Allergens

milk egg fish tree nuts wheat

Gingerbread Overnight Oats

Directions

Nutrition per serving

Tags

Allergens