Ginger Berry Smoothie

Name: Ginger Berry Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 2 servings
Ingredients: 1 medium Banana (ripe); 1/2 cup Blackberries (fresh or frozen); 1/2 cup Blueberries (fresh or frozen); 1/2 cup Greek Yogurt; 1/4 teaspoon Ground Ginger; 1/4 cup Milk (as needed for desired thickness; can use dairy substitute if preferred); 1/4 cup Old Fashioned Oats; 1/2 cup Raspberries (fresh or frozen); 1/2 cup Fresh Spinach

Prep: 5 min

Ready: 5 min

Servings: 2 servings

Calories: 194.45

Ingredients

1 1 medium Banana (ripe)
2 1/2 cup Blackberries (fresh or frozen)
3 1/2 cup Blueberries (fresh or frozen)
4 1/2 cup Greek Yogurt
5 1/4 teaspoon Ground Ginger
6 1/4 cup Milk (as needed for desired thickness; can use dairy substitute if preferred)
7 1/4 cup Old Fashioned Oats
8 1/2 cup Raspberries (fresh or frozen)
9 1/2 cup Fresh Spinach

Directions

1
Add all ingredients except milk to your blender and blend until smooth.
2
Add a little milk at a time until you reach your desired thickness.

Nutrition per serving

194.45 Calories

36.4g Carbs

9.5g Protein

2.55g Fat

Allergens

milk egg tree nuts wheat soy

Ginger Berry Smoothie

Directions

Nutrition per serving

Tags

Allergens