Gialina's Kale & Farro Salad with Avocado

Gialina's Kale & Farro Salad with Avocado

Ready: 45 min
Servings: 6 servings
Calories: 280.22

Directions

  1. 1
    To make the dressing, place all of the dressing ingredients in a blender or food processor and blend until smooth, or use an immersion blender to blend all the ingredients in a bowl.
  2. 2
    To make the salad, bring a small pot of salted water to a boil.
  3. 3
    Add the farro and cook until tender, 16 to 18 minutes.
  4. 4
    Drain, rinse with cold water until cool, then drain well.
  5. 5
    Remove the stems from the kale.
  6. 6
    Cut away any tough ends, then finely slice the stems and tear the kale leaves into small bite-size pieces.
  7. 7
    Place both the stems and leaves in a large salad bowl.
  8. 8
    Add the avocados, carrots, and farro.
  9. 9
    Add half of the dressing and toss to combine.
  10. 10
    Add more dressing if desired. Season to taste with salt and pepper and serve.

Nutrition per serving

280.22 Calories
24.61g Carbs
4.64g Protein
19.24g Fat

Tags

dairy free side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk fish tree nuts wheat soy sesame