Get up and go breakfast muffins

Directions

1. 1
   Heat oven to 180C/160C fan/gas
2. 2
   Line a 12-hole muffin tray with 12 large muffin cases. In a jug, mix the eggs, yogurt, oil, apple sauce, banana, honey and vanilla. Tip the remaining ingredients, except the seeds, into a large bowl, add a pinch of salt and mix to combine.
3. 3
   Pour the wet ingredients into the dry, mix briefly until you have a smooth batter, dont over mix as this will make the muffins heavy. Spoon the batter between the cases.
4. 4
   Sprinkle the muffins with the extra oats and the seeds.
5. 5
   Bake for 25-30 mins until golden and well risen, and a skewer inserted to the centre of a muffin comes out clean.
6. 6
   Remove from the oven, transfer to a wire rack and leave to cool. Store in a sealed container for up to 3 days.