Gathiya Subzi, Ganthiya Subzi
Cook: 5 min
Prep: 10 min
Ready: 15 min
Servings: 4 servings
Calories: 152.17
Directions
-
1
Heat the oil in a kadhai and add the mustard seeds.When the seeds crackle, add the curds, asafoetida, turmeric powder, chilli powder, salt and cup of water, mix well and cook on a slow flame for 2 to 3 minutes, while stirring continuously.Just before serving, add the ganthia, mix gently and cook on a slow flame for 1 to 2 minutes, while stirring occasionally
-
2
Serve immediately garnished with coriander.
Nutrition per serving
152.17
Calories
1.14g
Carbs
5.68g
Protein
14.08g
Fat
Tags
lacto ovo vegetarian
gluten free
whole 30
fodmap friendly
side dish
Allergens
milk
egg
fish
wheat
soy