Gathiya Subzi, Ganthiya Subzi

Gathiya Subzi, Ganthiya Subzi

Cook: 5 min
Prep: 10 min
Ready: 15 min
Servings: 4 servings
Calories: 152.17

Directions

  1. 1
    Heat the oil in a kadhai and add the mustard seeds.When the seeds crackle, add the curds, asafoetida, turmeric powder, chilli powder, salt and cup of water, mix well and cook on a slow flame for 2 to 3 minutes, while stirring continuously.Just before serving, add the ganthia, mix gently and cook on a slow flame for 1 to 2 minutes, while stirring occasionally
  2. 2
    Serve immediately garnished with coriander.

Nutrition per serving

152.17 Calories
1.14g Carbs
5.68g Protein
14.08g Fat

Tags

lacto ovo vegetarian gluten free whole 30 fodmap friendly side dish

Allergens

milk egg fish wheat soy