Garlic Toasted Beans Salad
Cook: 5 min
Prep: 10 min
Ready: 15 min
Servings: 2 servings
Calories: 148.73
Directions
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1
To begin making Garlic Toasted Beans Salad Recipe, cut the ends of the beans, cut them into 1 inch pieces.
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2
Now, blanch the beans with enough water with salt for 2 minutes and transfer it into cold water to retain its crunch.
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3
Heat olive oil in a pan, add the sliced garlic and roughly torn red chillies and saute till garlic turns golden brown and releases all its flavour into the oil.
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4
Drain and add the blanched beans into the pan and give it a good stir.
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5
Season with salt, saute for a minute and turn off the heat.
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6
Transfer the Garlic Toasted Beans Salad Recipe into a serving bowl and serve.
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7
Serve the Garlic Toasted Beans Salad Recipe, along with Roasted Tomato and Pumpkin Soup and Spaghetti Pomodoro for a complete meal.
Nutrition per serving
148.73
Calories
19.38g
Carbs
4.54g
Protein
7.6g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
side dish
Allergens
milk
egg
fish
wheat
soy
shellfish
sesame