Garlic Roasted Brussels Sprouts with Ham
Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 4 servings
Calories: 248.9
Directions
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1
Heat the oven to 400 degrees F.
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2
Trim away the brown ends of the brussels sprouts and discard any yellow outer leaves. Slice brussels sprouts in half top to bottom.
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3
Heat oil in a cast-iron pan over medium heat until it shimmers.
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4
Place brussels sprouts cut side down in one layer in the pan. If a few don’t fit, put them around the edge of the pan. Toss garlic and the cubed ham on top and sprinkle with salt and pepper.
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5
Cook until the sprouts begin to brown on the bottom. If some of the sprouts on the outer edge are not becoming brown, rotate them with sprouts in the middle of the pan (where it is hottest). Once the sprouts are mostly browned on the bottom, transfer to the oven and roast, stirring the brussels sprouts, garlic and ham every 5 minutes, until the sprouts are browned and tender; 10 to 20 minutes.
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6
Taste a sprout and add more salt and pepper if needed. Stir in the apple cider vinegar and serve.
Nutrition per serving
248.9
Calories
11.67g
Carbs
10.23g
Protein
19.12g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
side dish
christmas
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts