Garlic Parmesan Cauliflower Wings
Ready: 45 min
Servings: 2 servings
Calories: 678.97
Directions
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1
Chop up the cauliflower into small-to-medium sized florets and place them into a casserole dish.
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2
Mince your garlic cloves.
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3
Saute your minced garlic in the butter on medium.
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4
Add a few dashes of salt and pepper.
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5
Pour in your heavy cream and let it come to a simmer.
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6
Whisk in a small handful of the Parmesan cheese, let it melt into the cream and then add more.
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7
Continue whisking in your cheese in small amounts.
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8
Drop in the cream cheese, stirring until it melts.
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9
Pour the sauce all over the cauliflower and toss until they are all coated.
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10
Bake at 350F for 45 minutes.
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11
This is optional, but for extra crispiness, broil for an additional 5-10 minutes.
Nutrition per serving
678.97
Calories
20.73g
Carbs
27.17g
Protein
56.63g
Fat
Tags
gluten free
primal
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
tree nuts
wheat
soy
shellfish