Fruit and Vegetable Smoothie
Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 3 servings
Calories: 148.87
Directions
-
1
Put all ingredients into your blender (or Vitamix if you have one) in the order listed and secure the lid.
-
2
Turn your blender on to it’s lowest speed setting, and slowly increase the speed to high. Blend for 1 minute or until all of the ingredients have been pureed and the smoothie is the consistency you want it to me (our ideal consistency: no clumps, no grainy texture, totally smooth).
Nutrition per serving
148.87
Calories
37.71g
Carbs
2.51g
Protein
0.55g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
morning meal
brunch
breakfast
beverage
drink
Allergens
milk
tree nuts
shellfish