Fried Anchovies
Cook: -1 min
Prep: -1 min
Ready: 15 min
Servings: 15 servings
Calories: 393.71
Directions
-
1
If you are using whole, fresh anchovies you must clean them first. Pull off the heads and pull out the insides. Then rinse with clean water.
-
2
Pour the olive oil into a small deep saucepan set over heat. Use a deep fry thermometer to monitor the heat.Meanwhile, add the eggs to a small bowl and beat until well mixed.
-
3
Add the flour, cayenne, salt and black pepper to a shallow bowl, use a fork to mix the ingredients together. Dip the fish one at a time into the beaten eggs and then roll it in flour.When the oil reaches 365 degrees F. fry the fish a few at a time, rolling them around in the oil to assure even cooking until they are golden brown (about 5-8 minutes).
-
4
Serve with crusty bread, extra-virgin olive oil for dipping the bread (optional) and tomatoes.
Nutrition per serving
393.71
Calories
9.63g
Carbs
14.86g
Protein
32.81g
Fat
Tags
dairy free
pescatarian
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts
sesame