French Vanilla Iced Coffee Protein Shake
Ready: 1 min
Servings: 1 servings
Calories: 122.44
Directions
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1
Add 12 oz of water to a tea pot and then boil the water.
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2
Add 1 serving of instant coffee to a coffee cup.
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3
Pour 6 oz of boiling water into the cup and stir together. Slowly pour the coffee into an ice cube tray and place it in the freezer until frozen.
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4
Once the coffee ice cubes are frozen about 1-2 hours later, you can start with the recipe. But again, these coffee ice cubes are just optional.
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5
In a blender, add 1 serving of instant coffee, 6 oz of boiling water, 1 serving of vanilla protein powder, and 5 drops of liquid stevia (or 1 packet of stevia), and blend it up for 15 seconds.
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6
Once ice cubes are frozen, remove them from the freezer. If you access, grab a frosty glass, and add a handful of coffee ice cubes to your frosty glass.
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7
Pour the coffee over a handful of coffee ice cubes (or plain ice cubes) and drink.
Nutrition per serving
122.44
Calories
7.66g
Carbs
19.47g
Protein
1.93g
Fat
Tags
gluten free
dairy free
fodmap friendly
beverage
drink
European
Mediterranean
French
Allergens
milk
egg
fish
tree nuts
wheat
shellfish